Find me on TikTok, Facebook, and YouTube, where I talk about two main topics: 1) All things relationships and 2) parenting kids with anxiety.

Also find my writing on Scary Mommy, Sammiches and Psych Meds, Bonbon Break, BluntMoms, Mamapedia, Psych Central, Life-hack, Reality Moms, and more. 

(Blog and social media intended for entertainment purposes only, and are not substitutes for therapy. Facebook community pages are public, and any comments made by followers are not confidential. However, Dr. Shiels maintains confidentiality in all contexts.)